• Home
  • Welcome
  • Our Approach
  • Session Fees
  • What We Do
  • Our Team
    • Our Team
  • FAQ
    • Common Questions
  • How to Book a Session
    • Book an Appointment
  • Contact
  • More
    • Home
    • Welcome
    • Our Approach
    • Session Fees
    • What We Do
    • Our Team
      • Our Team
    • FAQ
      • Common Questions
    • How to Book a Session
      • Book an Appointment
    • Contact

  • Home
  • Welcome
  • Our Approach
  • Session Fees
  • What We Do
  • Our Team
    • Our Team
  • FAQ
    • Common Questions
  • How to Book a Session
    • Book an Appointment
  • Contact

Frequently Asked Questions

Please reach us at angela@mindfulresilience.ca if you cannot find an answer to your question.

We are located at 2283 St. Laurent Blvd. Unit 106 in the Hunt Club area. 

Our office is on the first floor. 

Reach us from Highway 417 Walkley exit. See the google map below. 


https://maps.app.goo.gl/d4kjvriZeGRchbM16


Yes, we have free parking right outside the door to our building. 


  • individual therapy 
  • couple therapy
  • family therapy
  • group therapy 
  • virtual (online) therapy
  • specialized room for children's play-based therapy


Sessions are typically 50 minutes long. This allows the therapist to have 10 minutes between sessions to write notes. It is possible to schedule longer or shorter sessions as needed.


Psychotherapy is covered by most insurance providers. Our psychotherapists are registered and licensed with the College of Registered Psychotherapists of Ontario (CRPO). 


How to contact us

Contact us today to schedule a complimentary 15 minute consultation with a licensed psychotherapist. Please tell us how to reach you.

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Mental health support services in Ottawa for adults, teens, children, couples and families

Mindful Resilience Counselling and Psychotherapy

2283 St. Laurent Blvd. Ottawa, ON K1G 5A2, Canada

343-342-9084

Copyright © 2025 Mindful Resilience Counselling and Psychotherapy - All Rights Reserved.

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