Welcome to Mindful Resilience Counselling and Psychotherapy

At Mindful Resilience Counselling and Psychotherapy, we specialize in helping children, teens, and adults navigate the complexities of their educational and professional lives. 

Our approach focuses on developing personalized learning and motivational strategies tailored to your unique interests and strengths. In a warm and welcoming environment, we foster a collaborative relationship where you can openly discuss the difficulties you may be facing. Our goal is to build resilience and equip you with the tools to tackle challenges effectively. Together, we will explore pathways to success and personal growth.

We offer in-person and online therapy, and group therapy for children and parents.