Our Team
Angela Howell-Moneta, Clinical Director
Adults, Teens, Children 4yrs.+
Specialties:
workplace stress, relationship issues, ADHD, AuDHD, neurodiversity, school avoidance, emotion regulation, parent coaching, parenting stress, grief, anxiety, OCD, depression, self-esteem, supervision
Caitlynn Waters
Adults, Teens, Children 8yrs.+
Specialties:
domestic violence, life transitions, interpersonal relationships, neurodiversity, anxiety, depression
We all experience life differently, my role as a psychotherapist is to help you navigate through life’s harder or unfamiliar moments. I practice using a client-centered approach that allows our time together to be specifically tailored to you, while utilizing various integrated therapeutic modalities.
During my years working in the mental health field, I had the privilege of providing support to those with acquired brain injury and developmental disabilities. I hope to instill a sense of guidance, and allow for new perspectives that in turn will allow you to grow into new versions of yourself.
Maryem Bengassem
Trilingual: French, Arabic, English
Adults, Teens, Children aged 4yrs. +
Specialties:
child and teen emotional regulation, life transitions, interpersonal relationships, neurodiversity, anxiety, depression
I am passionate about multicultural counselling and inspired by my own Muslim identity. I bring a deep understanding and respect for unique backgrounds.
With many years of experience assisting children in therapeutic settings, I support children and adolescents with ADHD, anxiety, depression, social difficulties and self-confidence. I also work with adults facing anxiety, depression, neurodivergence, life transitions, family stress, identity, cultural conflicts, or simply seeking personal growth and empowerment.
Jodie Young
Adults, Teens, Groups
Specialties: groups, stress management, burnout, anxiety, depression, chronic health (particular rheumatology, cardiology, nephrology), chronic pain, grief, interpersonal relationships, communication, self-compassion, body image/eating disorders, parenting & caregiving
As someone who has lived with chronic health conditions for over 30 years, and who has been a registered social worker for over 20 years, I bring a wealth of personal and professional knowledge and experience to each interaction with individuals and groups. I continue to be deeply honoured to be a part of someone's journey; through some of their life's most challenging moments.
I practice from a strengths-based, trauma-informed, anti-oppressive and non-judgemental approach. I have extensive training in mindfulness; certificates in motivational interviewing, narrative & cognitive-behavioural therapy; in addition to experience with dialectical-behaviour therapy.